Tuesday, July 02, 2013

July Recipe Card

Banana Coconut Muffins with a Lime Glaze

Young coconuts are all the rage now -- their water is very hydrating, meat is rich in lauric acid, which is known for it's beneficial antiviral, antibacterial, and antifungal properties.  It even has been shown to improve the immune system and reduce inflammation.

Who doesn't need a little dose of all these benefits?

My sister, Peg, gave me this great recipe that I used to create my latest recipe card.  She says these muffins are absolutely awesome.